Recovery from alcohol or drugs, an eating disorder, or other behavioral addictions can look many different ways. Regardless of the method you choose to reclaim yourself and rebuild your life, I can help you create an individualized lifestyle program to care for your body, mind, and spirit. Learn to make relationships your “stash” rather than substances or compulsive behaviors. Break free from the past and engage deliberately and skillfully in the new life you design.
I’ve worked for 33 years in treatment, hospital, clinic, jail, counseling, and private practice settings, at all levels of care, with a variety of clientele. My experience in coaching and counseling runs deep and wide, and I can handle the heavy difficult issues like abuse, trauma, and psychiatric comorbidities as well as keep it light and here-and-now focused on such topics as wellness practices. Whether you are sober curious or late stage in your addiction, mildly concerned about your relationship with food, or years into the problem, I can help you learn to heal and transform your dreams into a balanced, vibrant reality. Let me help you feel amazing in your own skin from actualizing your best version of your best life.